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Saturday, October 21 • 2:45pm - 4:15pm
Walking Transformation: The World We Want, and How to Walk There

Russell and Suki Munsell, creators of the Dynamic Vitality Method, have 40 years' experience in a wide range of somatic disciplines. In this outdoor experiential session, they will blend practices from qigong, mind/body exercises and "Dynamic Walking" to help us achieve mindfulness in motion and to embody a more vibrant and balanced presence as we walk with purpose and joy in the world.


Workshop Speakers
avatar for Suki Munsell

Suki Munsell

Suki Munsell, Ph.D., co-founder of the Dynamic Vitality Method (a blend of sports science, somatic awareness and Asian internal arts), began her career in 1974 under the guidance of her mentor Anna Halprin (still going strong at 96). Suki has been teaching dance, fitness, biomechanics, and her unique Dynamic Walking program (detailed in... Read More →
avatar for Russell Munsell

Russell Munsell

Russell Munsell, co-founder of the Dynamic Vitality Method, has had a 40+ year career training human capacities in a wide range of disciplines, including teaching Mathematics at Humboldt State and creating a number of Stress Management, Accelerated Learning and Performance Optimization programs. He continues to coach medically referred clients in his Dynamic... Read More →


Saturday October 21, 2017 2:45pm - 4:15pm
To Be Announced
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